Showing posts with label Egg. Show all posts
Showing posts with label Egg. Show all posts

Friday, May 30, 2008

Mixed Rice2, Dolsot Bibimbap (돌솥 비빔밥)

Sizzling Stone Pot Rice, A Multi-Grain Mix of Rice Mixed with Seasoned Vegetables & Meat
Dolsot Bibimbap

This Sizzling Stone Pot Mixed Rice, Dolsot Bibimbap*, should be called Dolsot Bibim Ogokbap (돌솥 비빔 오곡밥) because not only is the rice physically mixed with all the vegetables, meat, and rice as in traditional bibimbap, but the grains themselves are composed of a mix, hence Mixed Rice².


My blend of grains diverges from the traditional ogokbap five-grains± of sweet rice, foxtail millet, red beans, black beans, and sorghum. And, unlike ogokbap, which is traditionally served on the day of Jeongwol Daeboreum, the first full moon of the new lunar year, my grain mix has been modified for daily consumption. While health-conscious Koreans are increasingly consuming multi-grain rice nowadays, I find pre-packaged blends of mixed grains to not be quite to my liking. I don’t like the taste of beans in rice that I plan to eat with kimchi, unless they are buttery Peruvian lima beans or quick-to-cook lentils. Nor do I like wild black rice mixed with sticky rice. Wild black rice tastes better, in my opinion, with fragrant, long grain rice, like jasmine rice. Some varieties of black rice not only poke at your throat but also bleed into the rice, coloring the rice a dark purple. Grains and beans also have different soaking times, and the pre-packaged multi-grain rice does not allow you to adjust for the different soaking times.


Multi-grain Rice

In my everyday version of ogokbap, I blend short grain brown rice, sweet brown rice, foxtail millet, wheat berry, oat groats, green lentils, and peas to create a golden brown rice mix with flecks of yellow and green. Combine this rice with a medley of delicately seasoned summer vegetables, earthy shitake mushrooms and burdock, and well-marbled bulgogi-style flank meat and you have a well-balanced meal all in one bowl! Crack in an egg, drop a dollop of kochujang or samjang, mix the mix up, and your dolsot bibimbap will be ready to eat!


Nurunji bap

Cooked in a granite stone pot, even the leftover roasted rice stuck to the bottom of the pot, nurungi, is delicious and is, in fact, a favorite Korean snack now sold in grocery stores. After you scoop out the rice, pour water into the stone pot for a toasty, after-meal palette cleanser.
* Also spelled tolsot pibimbap.
Ogokbap, also called chapgokbap, is served on the fifteenth day of the first month of the lunar year.
± The exact grain blend varies, depending on which region you examine. Sometimes, for instance, black soybeans are included. Generally, the grains used in ogokbap are those they plan to plant in the coming year.
Samjang, also spelled ssamjang, is a combination of kochujang, fermented hot pepper paste, and doenjang, fermented soybean paste. Although kochujang is more commonly used in bibimbap, samjang may also be used.


Dolsot Bibimbap Recipe

~ Serves 2 people


Soaking and Cooking the Mixed Grains
Peruvian lima beans require a longer soaking time of 4-6 hours and at least three water changes (in hot weather, soaking time is less than in cold weather). Otherwise, most of the grains here are relatively quick-to-soak-and-cook.

1 cup short grain brown rice
½ cup sweet brown rice
2 tbs split peas
2 tbs wheat berry
2 tbs foxtail millet
1 tbs lentils
1 tbs oat groats
¼ tsp salt

1. Soak the short grain brown rice, sweet brown rice and wheat berry together for 1 ½ - 2 hours and separately, the lentils for the same time, rinsing the lentils thoroughly and changing the water at least once.
2. Soak the millet for one hour, rubbing the grains and changing the water at least once.
3. Drain the millet and set aside.
4. Mix together the short grain brown rice, sweet brown rice, split peas, wheat berry, lentils, and oat groats and rinse once more. Drain and set aside.
5. Make sure your stone pot has been properly cleaned. See below for Dolsot Cleaning Instructions.
6. Put all of the grains except the millet in the pot with three cups of water.

7. Bring the water to a boil with the lid off. Dissolve salt into the boiling water.
8. After boiling gently for 15 minutes, add the millet in, decrease the heat to low, and cover the pot, leaving a crack of an opening.
9. Cook for another 15 minutes and then seal the opening shut with the lid.
10. Cook for another 15 minutes on very low, and then turn off and let sit for 5 minutes.
11. Fluff the rice with a fork and immediately seal to preserve the heat.

Preparing the Vegetables
Some people feel that bibimbap has a very labor-intensive process for preparing and seasoning vegetables, but actually, you can use whatever seasonal vegetables you like, including fresh sprouts and purple cabbage, both of which involve no preparation other than washing and chopping! Alternatively, you can cheat and go to the Korean grocery store and pick up prepared banchans such as doraji saengchae (marinated bellflower root) and pre-packed bibimbap seasoned vegetables. In general, the best short cut is using the right equipment. A mandolin slicer, as featured in Ratatouille and my cucumber salad recipe, is indispensable in any recipe that calls for slicing vegetables into thin disks or matchsticks.

3 medium carrots, sliced into matchsticks
2 Italian squash, sliced into matchsticks, leaving out the seed middle
1 lb chrysanthemum, leaves separated from stalks, stalks chopped in 1” pieces
2 tbs distilled white vinegar
½ tsp salt
2 tsp soy sauce
1 clove garlic, crushed
1 tsp sesame oil
1/8 tsp salt
1/8 tsp black pepper

1. Boil 6 cups of water with vinegar and salt.
2. Using a metal sieve, douse the carrots in the boiling water for 1 minute and then immerse in a bowl of icy water. Drain and set aside.
3. Douse the Italian squash for 45 seconds, immerse in icy water, drain and set aside.
4. Douse chrysanthemum leaves for 30 seconds, immerse in icy water, squeeze dry, and set aside.
5. Douse chrysanthemum stalks for 2 minutes, immerse in icy water, drain, and combine with wilted chrysanthemum leaves.
6. Coat the wilted chrysanthemum leaves and stalks with the soy sauce, garlic, sesame oil, salt, and black pepper.

Soybean sprouts- Mung bean spouts may also be used as a substitute for soybean sprouts. Although they are not as wide available, I do think they have a better flavor than soybean sprouts. You can also sprout your own, but it takes a few days.

1 ½ cups soybean sprouts
1 cup water
7. Place soybean spouts and water in a covered pot.
8. Boil for three minutes and then drain and set aside.
Ginkgo nuts- These healthy nuts are a beautiful addition to bibimbap, adding a wonderful chewiness and nutty flavor.

1 cup gingko nuts
2 tsp of vegetable oil

9. In a non-stick pan with oil, roast shelled ginkgo nuts over medium heat.
10. Transfer to a brown paper bag and rub between hands to remove the shell. Set aside.
Burdock & Shitake Mushrooms- The burdock root, which resembles a parsnip once peeled, adds a deep, earthy flavor. Similarly, shitake mushrooms add earthy and rustic undertones to this bibimbap.

1 burdock root, approximately 2 ½ ft, cut into matchsticks
2 tsp soy sauce
1 tbs sesame oil
2 cloves garlic, crushed
½ tsp honey

4-5 shitake mushrooms, fresh or thoroughly soaked and sliced
2 tsp soy sauce
1 tbs sesame oil
1 clove garlic, crushed
½ tsp honey

11. Over medium heat, pour the oil in the pan, then add the crushed garlic, sliced burdock, and roast for five minutes.
12. Add the soy sauce and honey, stirring often to make sure the burdock is well-coated. Cook until the burdock is browned on the edges, approximately 10 minutes.
13. Repeat these steps for the sliced shitake mushrooms.

Bulgogi
Literally translated, fired-meat adds a punch of protein to this otherwise vegetable-intense dish.

10 ounces of well-marbled rib-eye or tenderloin, thinly sliced
1 tbs + 1 tsp soy sauce
2 tbs vermouth
2 tbs maesil ju, green plum wine
1 tsp sesame oil
2 garlic cloves, crushed
¼ onion, sliced
¼ cup pineapple juice
½ tsp black pepper, ground
2 tsp red pepper threads, cut in 1” pieces

1. Put all the ingredients in a small pot and bring to a boil over medium heat.
2. Reduce to a simmer and cook covered for 15 minutes.
3. Remove cover and on medium heat, cook until most of the liquid has evaporated and turned into a thicker sauce, stirring frequently to prevent burning. Set aside.
Dolsot Bibimbap
All of the prepared toppings won’t fit on the top of the rice in the dolsot, so arrange a bit of each for the purposes of presentation on top. You can then allow your guests to add more vegetables and meat to each of their dishes.

Ssamjang or kochujang
1 tbs toasted sesame seeds for garnish
1 sheet gim, seasoned, roasted pressed laver, shredded for garnish
1. First, crack the eggs on the piping hot rice.
2. Arrange the vegetables and meat on top of the rice in the pot.
3. Serve with more vegetables, meat, and a dollop of either kochujang or samjang.
4. Garnish with seaweed and sesame seeds.

Instructions on How To Clean Your New Dolsot, Chiseled Granite Stone Pot

You may notice that dolsots are traditionally a shiny jet black color, reminiscent more of cast iron than chiseled granite. Dolsots become this way over time after repeated seasonings with oil and salt. Chonju, a Korean city, is famous for serving delicious bibimbap in these striking jet black granite bowls. My dolsot has not gone through enough seasonings to get this color, but I am noticing it steadily getting darker with each serving of bibimbap.

There are two different ways to wash your new granite stone pot. Regardless of which method you choose, you must never wash your dolsot with soap. The granite surface of stone pots is very porous and will absorb the soap and emit a very-difficult-to-rid-of-soapy-flavor.

The First Method
1. Rinse your pot very well.
2. Wearing rubber gloves to prevent your hands from chafing and becoming dried from the salt, pour a generous amount of salt into bowl and rub the salt around the sides and bottom. You will notice the salt pick up the dirt and become grey in color.
3. Rinse the bowl well.
4. Fill the bowl with water and at least ¼ cup of salt and bring to a boil.

The Second Method
1. Rinse your pot very well.
2. Place your stone pot in a large pot filled with salted water.
3. Bring the large pot of water to a boil.
4. Boil for an hour.
5. Remove the pot once the water is cooled.
6. For good measure, rub salt in the inside of the bowl to remove any sanded stone residue.

Dolsot Maintenance
After each use, use only salt and water to clean your dolsot. If you wear rubber gloves, you can either rub the salt into the dolsot to clean it well or just boil the whole thing to remove large residual rice grains and etc. Once your dolsot has dried, rub a little oil all around it and inside it. Keep it away from dust.

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Wednesday, February 27, 2008

ACORNucopia Noodles (도토리국수)

Acorn noodles with a cornucopia of protein and crunchy veggies

Acorn Noodles

A Primer on the Delectable Edible Acorn

Way healthier than wheat and tastier too, acorns served as sustenance to us since prehistoric times. During times of destitution in Korea, the poor and forlorn would seek food derived from the acorn. Now, it is not necessity that drives us to squirrel away these oak nuts but its health benefits and delicious nutty flavor.

Acorn flour


Google for acorn flour, and few people—save self-sufficient mountain Jacks, Wiccan chefs, and Native Americans—go through the trouble of processing acorn flour because the procedure is notoriously difficult. First, you must collect acorns, being wary of weevil larvae, then, leech out the tannins, and peel away tough husks before grinding the grain-like nuts into flour. Leeching out the tannins alone may take up to ten hours and several water changes.


But, dig a little deeper into the web, varying your search terms, and you will find dotori muk, acorn jelly, and dotori gooksoo, acorn noodles. In Korean cuisine, acorn flour and starches are frequently used in cooking, so much so that the starch and flour are manufactured and sold at many Korean grocery stores. Finished acorn-based products such as the dotori muk and dotori gooksoo are also available at many Korean stores. Be wary of products labeled as acorn noodles, however, because some contain as little as 4% acorn flour. The highest percentage of acorn flour I have seen contained in acorn noodles is 35%, and this was fact was proudly touted in a Well-Being store in Seoul.


The acorn noodles in my recipe are homemade and contain 70 percent fresh ground acorn meal. Due to the freshness and lack of preservatives of the acorn noodles, they should be stored in the freezer. I have decided to make these noodles available for purchase due to a complete absence of quality acorn noodles web and storewide.

Acorn flour

All About Acorn Hut's Acorn Soba Noodles


Packed with essential amino acids and antioxidants, Acorn Hut's acorn noodles are a healthy and flavorful alternative to any pick of pasta. This dish teems with ten different vegetables and the parent-child proteins of chicken and egg. The juxtaposition of contrasting textures and tastes create a unique savory experience as the garlic, pan-roasted burdock seasons, and is in turned livened by, a bunch of crisp bean sprouts. Fragrant, fresh-snipped perilla and garland chrysanthemum, tossed in with sliced cabbage, green onions, carrots, cucumbers and two types of hot peppers, complete the spicy cornucopia with a satisfying crunch.

I developed this recipe after tasting Kobawoo restaurant’s version of dotori gooksoo. Their kochujang sauce left much to be desired as it varnished my tongue with a watery wasabi-like resin. Meanwhile, key Korean vegetables seemed M.I.A. while the red onions and bell peppers tasted misplaced.


Buy MyEpikorean Organic Acorn Noodles

In Acorn Hut's ACORNucopia Noodle Recipe, only the finest ingredients are used. No corn syrup is added to the organic kochujang sauce—the same cannot be confidently said for Kobawoo’s kochujang sauce. Acorn Hut’s noodles consist of a 70 percent acorn flour base. And the only two oils sparingly used are organic extra virgin olive oil and toasted sesame oil. The best part about making this dish at home is that you are the Q.C.M. (Quality Control Manager), and the ingredients are as organic and fresh as you desire.

ACORNucopia Acorn Noodle Recipe


~ Serves 3-4 people

The Chicken and the Egg
You can use either hard boiled eggs or egg ribbons. Using hard boiled eggs takes less time but otherwise, which you choose is a matter of personal taste. To save time, you may also opt for a pre-made rotisserie chicken.

Hard Boiled Eggs
Boiling an egg is not as straightforward as tossing it in boiling water. Here are a few tips for a fluffier egg.

2-3 eggs
1. Prick the top of the egg with a pin to allow the egg to expand into its whole shell as it cooks.
2. Boiling time may vary depending on the size of the egg, but I don’t think you should boil any sized egg for more than 15 minutes.
3. Rinse the eggs in cold water to make peeling easier.

Egg Ribbons
Use a small non-stick pan when making these egg ribbons. Always keep the heat medium to low to prevent to release of unwanted chemicals. This recipe is similar but less labor intensive than my egg omelet recipe in Kickin’ California Kimbap.

3 eggs
½ tsp olive oil
¼ tsp honey
1 tsp mirin
Pinch sea salt
1. Melt the honey into the mirin.
2. Beat the honeyed mirin and salt into the eggs.
3. Lubricate the heated pan with olive oil.
4. Pour the egg mixture into the pan and wait until the egg solidifies and edges brown a little.
5. Flip the egg, turn off the heat, and let sit.
6. Slice the egg into 1/6 inch strips. Set aside in small bowl.
Chicken
I have used pre-made rotisserie chickens from Costco and Zankou with great success. Be wary of pre-made chickens at grocery stores like Ralphs because they tend to be overly salted. But for a healthier alternative, cook your own chicken breasts.

One tablespoon sesame oil
2 large chicken breasts
2 two-inch pieces of ginger
2 cloves garlic
1 tsp soy sauce
½ cup mirin
¼ cup pineapple juice
2 tbs water
1. Pan roast the chicken with sesame oil, ginger, and sliced garlic. When the chicken is browned, flip, turn off the heat and let the pan cool a bit.
2. Pour soy sauce, mirin, pineapple juice, and water into the pan and cover.
3. Cook on medium low heat for fifteen minutes.
4. Uncover and continue to cook for about 20 minutes until the liquid thickens into a sauce. Set aside to cool.
5. Slice the chicken using your knife or throw it into your food processor for a few pulses in a batch separate from the vegetables.

Kochujang Dressing/Fermented Hot Pepper Sauce
The best kochujang is homemade from scratch with organic ingredients, but if you don't have time, the best MSG-free store-bought brands for kochejang are O'Foods and Pulmone. Due to the nature of the fresh dressing ingredients, you require a powerful blender. One of my favorite kitchen tools is my Vita-Mix Blender because the motor is incredibly powerful, and it pulverizes my smoothies, spices, grains, and of course, dressings in mere seconds.

3 tbs kochujang, fermented hot pepper paste
2 tbs dry vermouth
2 tbs olive oil
2 large cloves fresh garlic
2 tbs freshly squeezed lemon or kalamanzi juice
1 tbs balsamic vinegar
½ Korean pear, peeled and seeded
1 tsp white peppercorns
1 tbs sesame oil
1. Place all the kochujang salad dressing ingredients in your blender.
2. Blend on low before increasing to high. The resulting salad dressing should be smooth and resemble cream of tomato soup, or a reddish Thousand Island’s dressing. Let people help themselves.

Vegetable cornucopia
Most of these fresh vegetables may be purchased at your local farmer’s market. Find garland chrysanthemum (ssukgat), perilla (kkenip), and hot peppers (gochu) at your local Korean or Japanese market. You can choose between 4 different types of cucumbers- Japanese, Korean, Persian, and English. Korean oi have a pastel green hue and tend to be a bit less crisp than their forest green Japanese kyuri counterparts. Both are shorter, thinner, and crisper than the English hot house cucumber. Persian cucumbers are shorter than both Korean and Japanese cucumbers and have a thicker seed middle but not as thick as English cucumbers. For your reference, 3 kyuri = 3 oi = 4 Persian = 1 English hot house cucumber

2 cups bean sprouts
¼ purple cabbage
1 bunch garland chrysanthemum
2 bunches perilla leaves, 10-14 leaves
1 stalk green onions
2 Korean green hot peppers
1 red jalapeño pepper
5-6 young carrots
3 Japanese cucumbers
1. Wash and then pat or spin dry all of the vegetables.
2. Place the bean sprouts in a small bowl covered bowl and fridge. As you finish chopping or slicing each vegetable, refrigerate each in a small bowl to preserve freshness.
3. Slice the purple cabbage into ¼ inch thick pieces.
4. Chop the garland chrysanthemum into 1 ½ - 2 inch pieces.
5. Fold the perilla leaves over one another in a deck and snip them into 1/3 inch thick pieces.
6. Slice the green onion into thin disks.
7. Slice the Korean green hot peppers into 1/6 inch thick disks.
8. Slice the red jalapeño pepper into thin disks.
9. Insert the coarse blade into your mandolin slicer and slice your carrots evenly into ¼ inch thick strips.
10. Repeat this procedure for your cucumbers.

Time Saver: If you value time over the aesthetics or if you plan to double this recipe, throw all the vegetables one batch at a time into your food processor and pulse a few times. My Kitche nAid food processor shreds the cabbage perfectly in less than ten seconds.

Pan-Roasted Garlic Burdock
Burdock (uuong/gobo) may be found at your local Korean or Japanese grocer. Some Chinese markets also carry burdock, known as Ngau Pong in Cantonese. To pick a fresh burdock, look for obvious shriveling and then carefully inspect the density of the root at its base. Ideally, the base should be solid and have no splinters of wind tunnels. If you whip the burdock a bit, it should also have a firm resilience and not be limp.

2 whole roots of burdock (uuong/gobo)
4 cloves of garlic
1 tbs sesame oil
Pinch of sea salt
1. Slice the burdock into thin matchsticks using your mandolin slicer, or chop the root into 2 inch pieces and toss into a food processor.
2. Throw the sesame oil and salt in a pan over medium low heat.
3. Add the sliced burdock and 4 crushed cloves of garlic in the pan.
4. Stir fry until the burdock edges and garlic bits are a golden brown. Set aside in a small bowl.

Acorn Hut's Acorn Noodles
Try substituting acorn noodles in any recipe that calls for pasta noodles. Acorn noodles are an especially excellent alternative to soba noodles. You can try purchasing acorn noodles either at your local Korean grocer or for higher quality acorn noodles, here at Acorn Hut.

1 lb Acorn Noodles (dotori gooksoo)
1. Immerse acorn noodles in boiling water and boil for 6 minutes.
2. Rinse noodles in icy cold water and drain well.

Arranging Acorn Noodles
Arrange all of the different prepared toppings on the table and let people choose which toppings they want, or prepare each bowl separately.

Acorn noodles
Vegetables
Chicken
Egg
Kochujang sauce
1. First, place the noodles in each bowl.
2. Pile on the toppings.
3. Allow each person to pour as much sauce as they please.

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